Testimonials
Ashley C., Los Angeles
“Doing Life Balance work with Alex is truly a gift. She is a very knowledgeable teacher not only because of her vast amount of training, but also for her depth of lived experience. Alex is incredibly passionate about the work she does and she has a genuine desire to share that passion in total service of others. When I work with Alex, I feel 100% seen, heard, and supported. With Alex, there is never any judgement. There is only patience, kindness, compassion and love - the necessary ingredients for true transformation, growth and healing- and I'm so grateful to have met her.”
Brandy R., Las Vegas
“It’s rare these days to meet a new teacher/healer/mentor who truly embodies the practice and can transmit the energy that is necessary for transformation. Alex is this teacher. Her depth of clarity, passion, experience, and wisdom is palpable and will help you achieve exactly what you are seeking. I trust Alex implicitly as facilitator and safe space to process the areas of your life that are still needing to be addressed.”
Edward F., New York
“Alexandra has led me on many meditations during and since the pandemic. She always re-energizes and relaxes me with her calm and serene demeanor, more pleasing than any I have previously come across. Between my law career and the stress of every day life, the highlight of my week is knowing that I will have another mediation with Alexandra soon.”
Deena L., Chicago
“Alex is a gifted teacher. She is so knowledgeable yet humble. Her voice and demeanor radiate calm and kindness. She is beautiful inside and out. I feel grateful that I had the privilege of learning from her. She is really special!”
Lea C., Elementary School teacher and author, “The Power of Consent”
“I didn’t even know mindfulness and meditation was going to impact me in the way it would but it did. I am so much more attuned to how my emotions, stress and anxiety feel in my body. Almost 3 years after meeting Alex, I still access strategies and mindfulness on a daily basis whether I’m feeling down or great. Meditation has coated my life in a shell of gratitude, acknowledgement, compassion and hope.”
Phil M., Los Angeles
“Alexandra’s attentiveness to each student despite their incoming knowledge/experience with mindfulness really allowed me to feel comfortable and be vulnerable in an unfamiliar environment. Moreover, Alexandra was kind enough to make herself accessible both during and after zoom sessions to further work with students.. I am confident that because of her class I am less anxious, less stressed, and have learned to tame my "inner critic."
J. Fairbanks, Los Angeles
“Alexandra taught me how to be more courageous in the face of life's difficulties and how to get the most enjoyment out of life, too! Alexandra is kind and direct and wise beyond her years!
Our work together helped me create greater work / life balance. I learned to live with more authenticity, humor and humanity. Highly recommended!”
Jessica H., Los Angeles
“I'd never practiced mindfulness before, and quite frankly was a bit nervous to start. Alex put me completely at ease and has really transformed my ability to be present and reduce my stress levels. Her kindness, patience and skills helped me become more comfortable with continuing to practice on my own. When I need some help or a refresh, I cherish my ability to connect with Alex and further my ability.”
Minely G., Attorney
“Alex would consistently and gently remind me that feelings aren’t a bad thing, that this journey in mindfulness is one that you never “get good at” or “complete,” which I found solace in. Working with Alex and learning more about meditation and mindfulness, both things I had dabbled in while in school, really helped me through some very dark times in my life; to remember to breathe and come back to my breath seems like such a small act, but has such a great impact. Thank you to Alex for helping me and teaching me how to utilize these tools, which I likely would not have had were it not for her.
I highly recommend Alex to anyone that is new to the idea of mindfulness and meditation, as she is very much in touch with the truth behind the stressors of the world that we all face.”
Barbara, New York
“Alexandra was well organized, provided helpful written materials, class discussions, meditation and exercises. All very helpful.”