Find your way of being.
“The only journey is the journey within.”
—Rainer Maria Rilke
Offerings
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Individual Sessions
Working one on one, you will receive personalized guidance and support as you explore how mindfulness techniques that work best for you and your life. Working one on one provides the opportunity for in-depth discussions and deeper explorations of any challenges that you may be facing in your life.
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Life Balance Sessions
As we go through life’s changes and transitions, it can be helpful to work with someone to help you explore your current life situation, have support, and gain the skills to empower yourself. You can gain clarity, transformative realizations, and a plan of action through practice and working one-on-one with a strategist. Life Balance work is built around creating a life in alignment with your values as you navigate all aspects of your life.
*currently training to be a certified strategist.
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Classes
Multi-week courses focusing on the foundations of mindfulness and self compassion.
About Alexandra
Alexandra is a Certified Mindfulness Meditation Teacher trained in mindful self-compassion. Working in Los Angeles, she is deeply committed to helping her students incorporate mindfulness into their daily lives and to deepening her own relationship with the practice. Her approach? Nonjudgemental. Compassionate. No BS. Learn more about Alexandra.
Testimonials